WeightLifts

A Clean and Simple App for Tracking Your Weightlifting Progress.

 

Features

• Create your own workouts
• Choose from preinstalled exercises or add your own with:
  • core muscle group
  • primary muscle worked
  • secondary muscle worked
  • a photo
  • a description
• Mark exercises as favourites
• Group exerises into workouts
• View charts of your exercise history
• Export your workout data in CVS (comma separated value, viewable in a spreadsheet) format
• View Exercise Statistics like:
  • Date of last set
  • Days since last set
  • Latest average weight lifted
  • Latest average Reps
  • Latest number of sets
  • Starting weight lifted
  • Maximum weight lifted
  • Maximum reps at maximum weight
  • Rate of change over time
  • Rate of change over workouts
• See how many times each muscle group was worked. Get a better understanidng of which groups need more attention.
• A summary of the days workout including:
• The number of exercises you did today
• Which exercises were done today
• How many days since your last workout

View on iTunes